When you receive relationship coaching from Gusto, you’ll be going through a 5 step process to build a healthy relationship. That may sound over simplified but simple is not always easy. Some of these steps are anything but easy; life changing experiences require effort, and it would be a disservice to you to tell you otherwise. But great rewards await you on the other side of these 5 steps.

Here is a brief outline of the 5 steps:

IDENTIFY YOUR UNHEALTHY RELATIONSHIP PATTERN

This is often where most people struggle. They react to what they think the problem is instead of identifying and understanding their unhealthy relationship pattern. Relationship challenges are not always apparent. You need to become aware of what internal circumstances trigger your unhealthy habit so that you can stop it from escalating.

IMAGINE YOUR RELATIONSHIP WITHOUT YOUR UNHEALTHY PATTERN

Once you have identified and understand your real relationship issue, I will help you to envision your relationship without your unhealthy pattern. You have a brighter future in which you are your best self, and your relationship circumstances change just enough to make your desires happen.

UNDERSTANDING THE PROCESS LEADING TO LONG TERM CHANGE

A quality relationship comes from the ongoing process of trying, rather than from having fixed a lot of problems. Healthy relationships happen by taking small, practical steps to achieve lasting, long-term change

ACCOUNTABILITY

Okay, that’s not a popular word but relationships are all about trust and responsibility, and that’s why the right coach can help you succeed. Some of these steps are anything but easy; life-changing experiences require effort, and it would be a disservice to you to tell you otherwise. But great rewards await you!

HAVE EACH OTHERS BACK TO FIGHT THE UNHEALTHY PATTERN, NOT EACH OTHER

After identified, understood, interrupted and named your negative pattern, the final step is to stand together and unite as lovers fighting the onset of the unhealthy action instead of fighting each other. Being on the same team during conflict is so much more fun!

Need a Quick Start?
Some relationships require immediate attention. If that’s you, Gusto offers a 4 Sessions in 1 Quick Start. This is a laser focused, single session where the accountability step is postponed to deal with more pressing needs. You may be feeling overwhelmed and this could not only save your relationship, but serve as the catalyst to creating the kind of relationship you’re longing for.

PLEASE NOTE: Availability of coaching is limited due to its personalized nature and subject to a first come, first served basis.